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You are here: Home / Soups, Salads & Sides / Sides / Pumpkin, Sweet Potato and Potato Mash

15 April 2023

Pumpkin, Sweet Potato and Potato Mash

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Have you ever tried Pumpkin, Sweet Potato and Potato Mash? I’m not a huge fan of potatoes. Weird, I know. And I really don’t like mashed potatoes much. But some dishes really need mash as a side. So why not change it up a bit. And I must say, I love this version so much.

The combination is really delicious and I’ve added a hint of spice as well. Garlic, lots of fresh herbs and a dollop of Crème Fraîche folded through at the end makes this mash a flavour bomb. And as most of you should know by now, I always need a little crunch factor, so I’ve scattered over some pumpkin seeds for good measure.

I served this Pumpkin, Sweet Potato and Potato Mash as part of my Easter lunch this year, as a side to a slow roasted leg of lamb. And the bonus of this dish was that I didn’t have to make separate veggies and carbs. It’s all included in this one yummy dish.

If you are a potato lover though, you should definitely try my Garlic & Parmesan Roast Potatoes. This has to be my favourite way to prepare potatoes.

Pumpkin, Sweet Potato and Potato Mash

Vanessa Vermaak
This Pumpkin, Sweet Potato and Potato Mash is a delicious twist on the classic. Packed with tons of flavour and a hint of spice.
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Prep Time 20 minutes mins
Cook Time 25 minutes mins
Total Time 45 minutes mins
Course Side Dish
Servings 4

Ingredients
  

  • 3 – 4 Medium sized potatoes (approx. 400 grams) peeled and diced
  • 1 Medium sweet potato (approx. 300 grams) peeled and diced
  • 1 Small pumpkin (approx. 300 grams) peeled and diced
  • 2 tbsp Butter
  • 2 Cloves of garlic crushed
  • ¼ tsp Chilli powder
  • 1 tsp Ground Cinnamon
  • Brown Sugar Optional
  • Salt and Pepper to taste
  • 2 tbsp Crème fraîche / Sour cream
  • 1 tbsp Fresh Parsley Finely chopped
  • 1 tbsp Fresh Chives Finely chopped
  • Pumpkin Seeds for garnish Optional

Instructions

  • Peel and dice the potatoes, sweet potato and pumpkin. Place in a large pot
  • Add water to just cover the veggies, add salt to the water, then bring to a boil. Cook for around 20 minutes until the veggies are tender enough to mash
  • When the veggies are cooked, drain into a colander and set aside
  • Place the pot back on the stove on a low heat, then add the butter, cinnamon, chilli and garlic. Cook gently for a minute or two to help the garlic soften and the spices cook out
  • Add the drained veggies back into the pot and stir through the melted butter, garlic and spices. Season with salt and pepper and the brown sugar if using. Using a masher, mash the mixture until combined and as smooth as you like your mash
  • Note: the brown sugar brings out the flavour of the pumpkin and sweet potato without adding too much sweetness
  • This mash is quite 'wet' compared to plain mashed potato so does not need a lot of dairy. Add a tablespoon or two of the Crème fraîche to add some silky, tangy richness to this mash
  • Stir through the chives and parsley. Then serve hot with a sprinkling of pumpkin seeds for crunch if you wish.
Tried this recipe?Post your pics and tag us at @my_homemade_kitchen_za or #myhomemadekitchen!
Keyword mash, mashed potato, mashed potatoes, pumpkin, pumpkin mash, Sweet Potato, Sweet potato mash

Filed Under: Sides, Soups, Salads & Sides

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